Tuesday, January 6, 2009

Exercise and other tid bits...

Well I have continued on my new improved exercise routine of curves then the pool 5 days a week. I feel much better for it and feel bad if I don't do it...........I didn't ever think I was going to be like that!!

Well I was measured and weighed yesterday at curves and in a month I have lost 28.5cm off my body, 2.5 kg and 1.87% off my total body fat!! Yeah me!! Now if I could just get my eating of crap foods and drinking of crap drinks under control imagine what I could do in a month!! May I add that these losses were also over Christmas when I only went to the gym 12 times due to holidays and so forth..

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