Monday, December 15, 2008

My new fitness routine

Well I have already started to up the anty on my fitness routine. I now get up at 5am leave for the gym at 6am, go for a walk up and down the street the gym is in till it is open then go to the pool for about 30mins to 45 mins then go to work. Lets see if I can keep it up.

Hope all is well in everyone elses world........

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