Update

Well as of this morning I have lost 17.2kg. I haven't been to the gym this week as I have been at placement at Wyong and have been starting by getting up at 5am and not getting home till about 5pm. I have still been having some self doubt moments but I am going to see a psychologist to sort out some helpful solutions tomorrow. I have been going well with food until today but we are all allowed a bad day here and there aren't we??